IN SIGHT, IN MIND
“How serene and great nature is, quite removed from this world" Werner Bischof
Manon and Flo are confined in the mountains, up in Auron where they run their ski shop business. Within touching distance of great roads like the Col de la Bonette, but stuck on the balcony. Flo caught this stunning image of Manon and, with the plan to lift restrictions in France just announced, it says it all.
You will need to imagine pushing to the heights of the Bonette during Workout #5 from Elevation Coaching. The main part of the session is four intervals of four minutes at nearly maximum effort. These are the seeds for a strong return to the road.
Download the relevant workout file below :
FOR THE BACK COUNTRY
Everyone's riding terrain has its own particular characteristics. It not just the roads, but the details that we miss. Here's a Lookbook snapshot of the Alpes-Maritimes backcountry
IT'S ALL ABOUT THE BIKE
Cycle EXIF is a photographic celebration of the bicycle in all its various forms and can provide great inspiration if you are tempted to splash out for a return to the outdoors.